{"id":119,"date":"2026-03-23T10:21:17","date_gmt":"2026-03-23T10:21:17","guid":{"rendered":"https:\/\/blog.psikologmertozaninal.com\/?p=119"},"modified":"2026-03-23T12:09:44","modified_gmt":"2026-03-23T12:09:44","slug":"savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik","status":"publish","type":"post","link":"https:\/\/blog.psikologmertozaninal.com\/index.php\/2026\/03\/23\/savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik\/","title":{"rendered":"Sava\u015f Haberlerinin \u00dcretti\u011fi Tehdit Alg\u0131s\u0131 ve Psikolojik Dayan\u0131kl\u0131l\u0131k"},"content":{"rendered":"\n<p>D\u00fcnya genelinde yank\u0131lanan jeopolitik gerilimler ve \u00e7at\u0131\u015fma haberleri, sadece fiziksel s\u0131n\u0131rlar\u0131 de\u011fil, bireylerin i\u00e7 d\u00fcnyas\u0131ndaki g\u00fcvenli alanlar\u0131 da sarsmaktad\u0131r. Hen\u00fcz ger\u00e7ekle\u015fmemi\u015f ancak &#8220;tehdit&#8221; seviyesinde hissedilen bir sava\u015f olas\u0131l\u0131\u011f\u0131, kolektif bir kayg\u0131 dalgas\u0131 yarat\u0131r. Belirsizlik, insan zihninin en zorland\u0131\u011f\u0131 durumlardan biridir; \u00e7\u00fcnk\u00fc zihin, hayatta kalmak i\u00e7in &#8220;\u00f6ng\u00f6r\u00fclebilirlik&#8221; ister.<\/p>\n\n\n\n<p>Bu yaz\u0131da, sava\u015f tehdidinin yeti\u015fkin ve \u00e7ocuk psikolojisi \u00fczerindeki derin etkilerini inceleyecek, bu zorlu s\u00fcre\u00e7te ruh sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak i\u00e7in hangi stratejilerin kullan\u0131labilece\u011fini ele alaca\u011f\u0131z.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Yeti\u015fkinlerde Sava\u015f Kayg\u0131s\u0131<\/h3>\n\n\n\n<p>Yeti\u015fkinler i\u00e7in sava\u015f tehdidi sadece fiziksel bir tehlike de\u011fil, ayn\u0131 zamanda ekonomik gelecek, sevdiklerinin g\u00fcvenli\u011fi ve kurulu d\u00fczenin y\u0131k\u0131lmas\u0131 korkusudur. Bu s\u00fcre\u00e7te en s\u0131k kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z durum <strong>Anksiyete Bozuklu\u011fu<\/strong> ve <strong>Akut Stres Tepkileri<\/strong>dir.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. Belirsizli\u011fin Yaratt\u0131\u011f\u0131 Felaketle\u015ftirme<\/h4>\n\n\n\n<p>Sava\u015f ihtimali konu\u015fulmaya ba\u015fland\u0131\u011f\u0131nda, yeti\u015fkin zihni otomatik olarak &#8220;en k\u00f6t\u00fc senaryoyu&#8221; yazmaya ba\u015flar. <strong>Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapi (BDT)<\/strong> ekol\u00fcne g\u00f6re, bu durum &#8220;felaketle\u015ftirme&#8221; (catastrophizing) olarak adland\u0131r\u0131l\u0131r. Ki\u015fi, hen\u00fcz ger\u00e7ekle\u015fmemi\u015f olaylar\u0131 olmu\u015f gibi ya\u015far ve bedeni s\u00fcrekli &#8220;sava\u015f ya da ka\u00e7&#8221; modunda kalarak kortizol salg\u0131lar.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u0130kincil Travmatizasyon<\/h4>\n\n\n\n<p>Medya arac\u0131l\u0131\u011f\u0131yla s\u00fcrekli \u015fiddet i\u00e7erikli g\u00f6r\u00fcnt\u00fclere ve sava\u015f s\u00f6ylemlerine maruz kalmak, do\u011frudan olay\u0131n i\u00e7inde olmasak bile bizi travmatize edebilir. Sosyal medya ak\u0131\u015f\u0131ndaki kontrols\u00fcz i\u00e7erikler, &#8220;ikincil travma&#8221; yaratarak uyku bozukluklar\u0131, i\u015ftahs\u0131zl\u0131k ve s\u00fcrekli bir tetikte olma haline neden olur.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. Varolu\u015f\u00e7u Kayg\u0131<\/h4>\n\n\n\n<p>Sava\u015f tehdidi, ya\u015fam\u0131n anlam\u0131n\u0131 ve adaleti sorgulatan <strong>varolu\u015f\u00e7u<\/strong> bir krizi tetikler. &#8220;Neden ya\u015f\u0131yoruz?&#8221;, &#8220;Emeklerim bir anda yok mu olacak?&#8221; gibi sorular, yeti\u015fkinin hayata tutunma motivasyonunu zay\u0131flatabilir.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c7ocuk Psikolojisi ve G\u00fcven Alg\u0131s\u0131n\u0131n K\u0131r\u0131lmas\u0131<\/h3>\n\n\n\n<p>\u00c7ocuklar d\u00fcnyay\u0131 ebeveynlerinin g\u00f6zlerinden okurlar. Onlar i\u00e7in sava\u015f, soyut bir kavramdan ziyade &#8220;g\u00fcvendi\u011fim insanlar\u0131n endi\u015feli olmas\u0131&#8221; demektir. <strong>Pedagoji<\/strong> ve <strong>Oyun Terapisi<\/strong> prensipleri \u0131\u015f\u0131\u011f\u0131nda, sava\u015f tehdidinin \u00e7ocuklar \u00fczerindeki etkileri yeti\u015fkinlerden farkl\u0131 tezah\u00fcr eder.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Geli\u015fimsel Tepkiler:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Okul \u00d6ncesi D\u00f6nem:<\/strong> Bu ya\u015ftaki \u00e7ocuklar somut d\u00fc\u015f\u00fcn\u00fcrler. Televizyondaki bir patlama sesini evlerinin kap\u0131s\u0131nda sanabilirler. Gerileme (regresyon) belirtileri g\u00f6sterebilirler; parmak emme, alt \u0131slatma veya ebeveynden ayr\u0131lma korkusu gibi.<\/li>\n\n\n\n<li><strong>Okul \u00c7a\u011f\u0131:<\/strong> &#8220;Bize ne olacak?&#8221;, &#8220;Okula gidebilecek miyim?&#8221; gibi somut sorular sorarlar. Akademik ba\u015far\u0131da d\u00fc\u015f\u00fc\u015f ve odaklanma sorunlar\u0131 g\u00f6r\u00fclebilir.<\/li>\n\n\n\n<li><strong>Ergenlik D\u00f6nemi:<\/strong> Ergenler, d\u00fcnyadaki adaletsizli\u011fe kar\u015f\u0131 b\u00fcy\u00fck bir \u00f6fke duyabilir veya tam tersi, derin bir umutsuzlu\u011fa kap\u0131larak gelecek planlar\u0131ndan vazge\u00e7ebilirler.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Psikolojik Dayan\u0131kl\u0131l\u0131\u011f\u0131 Art\u0131rmak \u0130\u00e7in Stratejiler<\/h3>\n\n\n\n<p>Sava\u015f tehdidi gibi kontrol\u00fcm\u00fcz d\u0131\u015f\u0131nda geli\u015fen makro olaylarda, oda\u011f\u0131m\u0131z\u0131 &#8220;kontrol edebileceklerimize&#8221; \u00e7evirmek en sa\u011fl\u0131kl\u0131 savunma mekanizmas\u0131d\u0131r.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Yeti\u015fkinler \u0130\u00e7in \u00d6neriler:<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Dozunda Bilgi Ak\u0131\u015f\u0131:<\/strong> S\u00fcrekli haber takibi yapmak kayg\u0131y\u0131 yat\u0131\u015ft\u0131rmaz, aksine besler. G\u00fcvenilir kaynaklardan g\u00fcnde sadece bir veya iki kez bilgi almak, &#8220;doomscrolling&#8221; (k\u00f6t\u00fc haberleri tak\u0131nt\u0131l\u0131 \u015fekilde kayd\u0131rma) al\u0131\u015fkanl\u0131\u011f\u0131ndan kurtulmak i\u00e7in kritiktir.<\/li>\n\n\n\n<li><strong>Kabul ve Kararl\u0131l\u0131k (ACT):<\/strong> <strong>Kabul ve Kararl\u0131l\u0131k Terapisi (ACT)<\/strong> perspektifinden bakarsak; kayg\u0131dan ka\u00e7mak yerine, bu duygunun belirsiz bir d\u00fcnyada &#8220;normal&#8221; bir tepki oldu\u011funu kabul etmeliyiz. Kayg\u0131n\u0131zla sava\u015fmak yerine, onunla birlikte de\u011ferlerinize uygun ya\u015famaya (\u00e7al\u0131\u015fmak, \u00fcretmek, sevmek) devam etmek psikolojik esnekli\u011fi art\u0131r\u0131r.<\/li>\n\n\n\n<li><strong>Beden Kay\u0131tlar\u0131n\u0131 Silmek:<\/strong> Kayg\u0131 bedende depolan\u0131r. Nefes egzersizleri, yoga veya d\u00fczenli y\u00fcr\u00fcy\u00fc\u015fler, sempatik sinir sistemini sakinle\u015ftirerek zihne &#8220;\u015fu an g\u00fcvendesin&#8221; mesaj\u0131 g\u00f6nderir.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u00c7ocuklar \u0130\u00e7in \u00d6neriler (Ebeveyn Dan\u0131\u015fmanl\u0131\u011f\u0131):<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>D\u00fcr\u00fcst Ama Ya\u015fa Uygun A\u00e7\u0131klama:<\/strong> Sorular\u0131n\u0131 cevaps\u0131z b\u0131rakmay\u0131n. &#8220;Biraz kar\u0131\u015f\u0131kl\u0131k var ama biz senin yan\u0131nday\u0131z ve g\u00fcvendesin&#8221; mesaj\u0131 hayati \u00f6nem ta\u015f\u0131r. Detayl\u0131 askeri ve siyasi analizlerden ka\u00e7\u0131n\u0131n.<\/li>\n\n\n\n<li><strong>Rutinlere Ba\u011fl\u0131 Kal\u0131n:<\/strong> Belirsizli\u011fin ilac\u0131 rutindir. Yemek saati, uyku saati ve oyun zamanlar\u0131n\u0131n de\u011fi\u015fmemesi, \u00e7ocu\u011fa &#8220;d\u00fcnya hala d\u00f6n\u00fcyor ve d\u00fczen devam ediyor&#8221; hissi verir.<\/li>\n\n\n\n<li><strong>Duygular\u0131n\u0131 \u0130fade Etmesine Alan A\u00e7\u0131n:<\/strong> \u00c7ocuklar korkular\u0131n\u0131 her zaman s\u00f6zle anlatamazlar. Resim yapmalar\u0131na, oyun oynamalar\u0131na izin verin. Oyun terapisi tekniklerinde oldu\u011fu gibi, oyun \u00e7ocu\u011fun travmatik i\u00e7eri\u011fi i\u015flemesi i\u00e7in en g\u00fcvenli laboratuvard\u0131r.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ne Zaman Profesyonel Destek Al\u0131nmal\u0131?<\/h3>\n\n\n\n<p>Bazen bireysel \u00e7abalar ve aile deste\u011fi, kolektif kayg\u0131n\u0131n a\u011f\u0131rl\u0131\u011f\u0131n\u0131 ta\u015f\u0131maya yetmeyebilir. E\u011fer \u015fu belirtileri ya\u015f\u0131yorsan\u0131z bir uzmana dan\u0131\u015fman\u0131z faydal\u0131 olacakt\u0131r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>G\u00fcnl\u00fck i\u015flevselli\u011fin (i\u015f, okul, sosyal ili\u015fkiler) bozulmas\u0131.<\/li>\n\n\n\n<li>Uyku d\u00fczeninin bozulmas\u0131<\/li>\n\n\n\n<li>Odaklanamama<\/li>\n\n\n\n<li>Gece korkular\u0131<\/li>\n\n\n\n<li>Panik ataklar veya yo\u011fun fiziksel semptomlar.<\/li>\n\n\n\n<li>Ge\u00e7mi\u015fteki travmalar\u0131n (kay\u0131plar, kaza, \u015fiddet) sava\u015f haberleriyle birlikte tekrar canlanmas\u0131<\/li>\n\n\n\n<li>\u00c7ocukta i\u00e7e kapanma veya sald\u0131rganl\u0131k belirtileri.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Sonu\u00e7<\/h3>\n\n\n\n<p>Sava\u015f tehdidi, insanl\u0131k tarihinin en eski stres kaynaklar\u0131ndan biridir. Ancak insan zihni, dayan\u0131kl\u0131l\u0131k  kapasitesiyle donat\u0131lm\u0131\u015ft\u0131r. Bulundu\u011fumuz yerde hen\u00fcz somut bir tehlike bulunmasa bile k\u00fcresel d\u00fcnyan\u0131n stresi kap\u0131m\u0131za kadar gelebilir. \u00d6nemli olan, bu d\u0131\u015fsal f\u0131rt\u0131nan\u0131n i\u00e7inde kendi i\u00e7sel \u00e7apam\u0131z\u0131 nas\u0131l sa\u011flam tutaca\u011f\u0131m\u0131z\u0131 \u00f6\u011frenmektir. Unutmay\u0131n; kayg\u0131, gelece\u011fi kontrol etmenizi sa\u011flamaz, sadece bug\u00fcn\u00fcn\u00fcz\u00fc \u00e7alar.<\/p>\n\n\n\n<p>Kendinize ve sevdiklerinize \u015fefkatle yakla\u015ft\u0131\u011f\u0131n\u0131z, belirsizli\u011fin yerini s\u00fckunete b\u0131rakt\u0131\u011f\u0131 g\u00fcnler dilerim.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fcnya genelinde yank\u0131lanan jeopolitik gerilimler ve \u00e7at\u0131\u015fma haberleri, sadece fiziksel s\u0131n\u0131rlar\u0131 de\u011fil, bireylerin i\u00e7 d\u00fcnyas\u0131ndaki g\u00fcvenli alanlar\u0131 da sarsmaktad\u0131r. Hen\u00fcz ger\u00e7ekle\u015fmemi\u015f ancak &#8220;tehdit&#8221; seviyesinde hissedilen bir sava\u015f olas\u0131l\u0131\u011f\u0131, kolektif bir kayg\u0131 dalgas\u0131 yarat\u0131r. Belirsizlik, insan zihninin en zorland\u0131\u011f\u0131 durumlardan biridir; \u00e7\u00fcnk\u00fc zihin, hayatta kalmak i\u00e7in &#8220;\u00f6ng\u00f6r\u00fclebilirlik&#8221; ister. Bu yaz\u0131da, sava\u015f tehdidinin yeti\u015fkin ve \u00e7ocuk psikolojisi&hellip;<\/p>\n","protected":false},"author":1,"featured_media":121,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sava\u015f Haberlerinin \u00dcretti\u011fi Tehdit Alg\u0131s\u0131 ve Psikolojik Dayan\u0131kl\u0131l\u0131k - \u201cKendinle Temas, Ya\u015famla Uyum.\u201d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2026\/03\/23\/savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sava\u015f Haberlerinin \u00dcretti\u011fi Tehdit Alg\u0131s\u0131 ve Psikolojik Dayan\u0131kl\u0131l\u0131k - \u201cKendinle Temas, Ya\u015famla Uyum.\u201d\" \/>\n<meta property=\"og:description\" content=\"D\u00fcnya genelinde yank\u0131lanan jeopolitik gerilimler ve \u00e7at\u0131\u015fma haberleri, sadece fiziksel s\u0131n\u0131rlar\u0131 de\u011fil, bireylerin i\u00e7 d\u00fcnyas\u0131ndaki g\u00fcvenli alanlar\u0131 da sarsmaktad\u0131r. Hen\u00fcz ger\u00e7ekle\u015fmemi\u015f ancak &#8220;tehdit&#8221; seviyesinde hissedilen bir sava\u015f olas\u0131l\u0131\u011f\u0131, kolektif bir kayg\u0131 dalgas\u0131 yarat\u0131r. Belirsizlik, insan zihninin en zorland\u0131\u011f\u0131 durumlardan biridir; \u00e7\u00fcnk\u00fc zihin, hayatta kalmak i\u00e7in &#8220;\u00f6ng\u00f6r\u00fclebilirlik&#8221; ister. Bu yaz\u0131da, sava\u015f tehdidinin yeti\u015fkin ve \u00e7ocuk psikolojisi&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2026\/03\/23\/savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik\/\" \/>\n<meta property=\"og:site_name\" content=\"\u201cKendinle Temas, Ya\u015famla Uyum.\u201d\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-23T10:21:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-23T12:09:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.psikologmertozaninal.com\/wp-content\/uploads\/2026\/03\/savasvepsikoloji.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"893\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mert Ozan \u0130nal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mert Ozan \u0130nal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2026\/03\/23\/savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2026\/03\/23\/savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik\/\"},\"author\":{\"name\":\"Mert Ozan \u0130nal\",\"@id\":\"https:\/\/blog.psikologmertozaninal.com\/#\/schema\/person\/046457e6610b8bd81bed19b2ca8441db\"},\"headline\":\"Sava\u015f Haberlerinin \u00dcretti\u011fi Tehdit Alg\u0131s\u0131 ve Psikolojik Dayan\u0131kl\u0131l\u0131k\",\"datePublished\":\"2026-03-23T10:21:17+00:00\",\"dateModified\":\"2026-03-23T12:09:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2026\/03\/23\/savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik\/\"},\"wordCount\":963,\"publisher\":{\"@id\":\"https:\/\/blog.psikologmertozaninal.com\/#\/schema\/person\/046457e6610b8bd81bed19b2ca8441db\"},\"image\":{\"@id\":\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2026\/03\/23\/savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.psikologmertozaninal.com\/wp-content\/uploads\/2026\/03\/savasvepsikoloji.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2026\/03\/23\/savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik\/\",\"url\":\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2026\/03\/23\/savas-haberlerinin-urettigi-tehdit-algisi-ve-psikolojik-dayaniklilik\/\",\"name\":\"Sava\u015f Haberlerinin \u00dcretti\u011fi Tehdit Alg\u0131s\u0131 ve Psikolojik Dayan\u0131kl\u0131l\u0131k - 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Mizac\u0131m\u0131n her zaman uygun oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm ve ya\u015fam\u0131n beni kuca\u011f\u0131na s\u00fcr\u00fckleyece\u011fine inand\u0131\u011f\u0131m psikoloji alan\u0131na \u0130stanbul \u00dcniversitesi' nde lisans e\u011fitimiyle giri\u015f yapt\u0131m ve Ondokuz May\u0131s \u00dcniversitesi' nden mezun olarak meslek hayat\u0131ma ba\u015flad\u0131m. \u0130nsanlar\u0131 ve onlar\u0131n davran\u0131\u015flar\u0131n\u0131 anlamaya y\u00f6nelik merak\u0131m psikolojiye olan ilgimi derinle\u015ftirirken, bu tutku beni \u00f6zellikle klinik alana y\u00f6nlendirdi. Psikolog olma s\u00fcrecine ad\u0131m ad\u0131m haz\u0131rlan\u0131rken, farkl\u0131 terapi ekollerine y\u00f6nelik olarak ald\u0131\u011f\u0131m e\u011fitimlerle teorik bilgimi uygulama f\u0131rsat\u0131 yakalad\u0131m. \u0130nsanlara destek olman\u0131n ve onlar\u0131n iyilik haline katk\u0131 sa\u011flaman\u0131n ne kadar anlaml\u0131 bir sorumluluk oldu\u011funun bilincinde bir psikolog olarak d\u00fcr\u00fcstl\u00fck, gizlilik ve sayg\u0131 prensiplerinin \u0131\u015f\u0131\u011f\u0131nda bireylerin en mahrem duygular\u0131n\u0131 g\u00fcvenle payla\u015fabilecekleri bir ortam olu\u015fturmaya \u00f6zen g\u00f6steriyorum. Farkl\u0131l\u0131klara sayg\u0131 duymay\u0131 ve herkesle \u00f6nyarg\u0131s\u0131z bir \u015fekilde diyalog kurabilmeyi, ya\u015fam\u0131n bana \u00e7e\u015fitli tecr\u00fcbelerle hediye etti\u011fi \u00f6nemli erdemler aras\u0131nda de\u011ferlendiriyorum. Son olarak etik ilkeleri meslek hayat\u0131m\u0131n mihenk ta\u015flar\u0131 olarak kabul ediyor, ilkeli bir duru\u015fun verilen hizmete k\u0131ymet kataca\u011f\u0131na inan\u0131yorum.","sameAs":["https:\/\/blog.psikologmertozaninal.com"],"url":"https:\/\/blog.psikologmertozaninal.com\/index.php\/author\/psikofdm\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/posts\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":1,"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/posts\/119\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/posts\/119\/revisions\/120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/media\/121"}],"wp:attachment":[{"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/categories?post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.psikologmertozaninal.com\/index.php\/wp-json\/wp\/v2\/tags?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}