{"version":"1.0","provider_name":"\u201cKendinle Temas, Ya\u015famla Uyum.\u201d","provider_url":"https:\/\/blog.psikologmertozaninal.com","author_name":"Mert Ozan \u0130nal","author_url":"https:\/\/blog.psikologmertozaninal.com\/index.php\/author\/psikofdm\/","title":"Ba\u015f Etme Y\u00f6ntemi Olarak \u201cKaramsarl\u0131k\u201d - \u201cKendinle Temas, Ya\u015famla Uyum.\u201d","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4A3x4LgsmV\"><a href=\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2024\/12\/23\/bas-etme-yontemi-olarak-karamsarlik\/\">Ba\u015f Etme Y\u00f6ntemi Olarak \u201cKaramsarl\u0131k\u201d<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.psikologmertozaninal.com\/index.php\/2024\/12\/23\/bas-etme-yontemi-olarak-karamsarlik\/embed\/#?secret=4A3x4LgsmV\" width=\"600\" height=\"338\" title=\"&#8220;Ba\u015f Etme Y\u00f6ntemi Olarak \u201cKaramsarl\u0131k\u201d&#8221; &#8212; \u201cKendinle Temas, Ya\u015famla Uyum.\u201d\" data-secret=\"4A3x4LgsmV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.psikologmertozaninal.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blog.psikologmertozaninal.com\/wp-content\/uploads\/2025\/10\/karamsarlik-1024x683.png","thumbnail_width":1024,"thumbnail_height":683,"description":"Belirsiz bir durumla kar\u015f\u0131 kar\u015f\u0131ya kald\u0131\u011f\u0131m\u0131zda baz\u0131lar\u0131m\u0131z sonu\u00e7la ilgili olumlu tahminler yaparak \u201ciyimser\u201d bir tav\u0131r sergilerken, baz\u0131lar\u0131m\u0131z ise olumsuz senaryolar \u00fczerinde durarak \u201ck\u00f6t\u00fcmser\u201d ya da \u201ckaramsar\u201d bir yakla\u015f\u0131m\u0131 benimser. Genellikle \u201ciyimser\u201d olanlar umut duygusuyla motive olurken, \u201ck\u00f6t\u00fcmser\u201d olanlar kayg\u0131 duygusuyla hareket eder. Asl\u0131nda \u201ciyimserlik\u201d ve \u201ckaramsarl\u0131k\u201d birer ba\u015f etme stratejisi olarak de\u011ferlendirilebilir. Olumsuz duygular, bizi&hellip;"}